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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be dealing with addiction. But understanding the problem is the first step towards getting better. Everyone has alone in this journey, and there are options available to guide you back to a healthier path.
Seeking help can feel overwhelming, but even initial efforts can make a big difference. There are support groups that provide private guidance 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here check here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Going through a tough time?
It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, it's okay to not be okay.
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